Writing Question

Instructions are in the attachment
I wrote this for the discussion prompt(PREVIEW) for this assignment, you can use parts of it in the essay.
“Anxiety is the feeling of unease, it is when an individual is anxious due to overthinking. Anxiety is a natural feeling that is evoked due to stress. I have chosen the topic of anxiety because it is a common disorder that individuals endure. I hope to bring awareness towards the condition by educating others as well as figuring out solutions to overcome anxiety. I believe that the goal I have set is realistic due to many individuals wanting to defeat and control how they feel. By educating others on this topic, they will be more sympathetic and knowledgeable. The common symptoms that are caused by having anxiety include the following: increased heart rate, hyperventilation, nervousness, and headaches. The five types of anxiety disorders are: Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Social Anxiety Disorder. Different strategies that could be used when feeling anxious or stressed includes limiting caffeine intake, getting enough sleep, and figuring out what triggers your anxiety. Some problems that may trigger anxiety in students involve stress over homework, preparing for exams as well as interviews with potential employers. I researched and found the following to be forms of stress relievers that may assist: Organize, prepare and practice such scenarios. Although anxiety cannot be solved through actions, they are only temporary solutions, the root of such problems starts in an individual’s state of thought.”

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